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Is anyone else having what feels like the hardest week/two weeks of their life? I feel sooo unstable and I am almost scared. I keep crying about almost everything, I can't get these bad thoughts out of my head once they come in, I keep dwelling on things that upset me that I don't even know are real or not (mainly thoughts of other ppl's I am assuming they are having). I am at a total loss. any ideas on how to make it the rest of the day?
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