I'm never quite sure what "racing thoughts" actually means. Sometimes I get all caught up in my daydreams and focused on endless thinking about memories. It seems a bit abnormal, but I don't know if that is what they mean. Sometimes it's like I am talking to myself and just can't stop. Like I'll be watching TV and keep losing track of the TV program because of my mental preoccupations. I'm not sure what that is.

Slump, I hope you found a new psych. Is that a therapist, or a doctor?