I been having some difficulties lately. I am not switching though. I either hide it very well or maybe I have been misdiagnosed.( that I wish)
I tend to do my switching in therapist office. When in there I feel its okay to switch and say or do what is needed, but out in the world I maybe its not safe to show my true self . I dont know. I have been in situations where I have FELT like my younger child parts, but havent totally let them out. Anyone follow?