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Depression can be understood in part as a disorder of connection; as a result, the fastest way out of it is through improving your skills of connection with others. One of the most helpful elements in recovery is the quality of the relationship with the therapy professional and how consistent and trustworthy the connection remains between client and therapist.
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To be quite honest, if someone were to truly study my brain they would find many reasons why I am not successful with therapists. One of my main reasons for not going is I know there is no 'cure'. I will always have this problem.
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How do you mobilize this most important resource for recovery?
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Pardon my ignorance, but what does this mean. What is this asking?
Last edited by lisacj; Jan 16, 2013 at 10:20 PM.
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