i am starting therapy again. My new thearpist is really into treating DID. she kind of specilizes in it. she insists that i have it because my handwriting changes. also because i have a history of a*use and alot of mental health dx from other theraists and nothing has really helped. she wanted me to write down and ask if there was anyone inside what wanted to talk to her on a note pad. i did what she asked and felt uncomfortable..... I am not sure what to do. Does anyone have any suggesstions? Plus i have not been sleeping and have been having some flash backs. but they do not make sense to me. then today there was a fire drill at school and i paniced. the flashing light and the nose bothered me. and then last week there as an assignment in class were you had to watch these flashes on the screen and see what changed. it was kind hypnotic and i had to look away. a proffesor took my hand and guided me out the door and then walked me to the library. I am really scared and nervous in thearpy. the thearpist asked if i wanted to know there memories i said only if they are good ones. She hasn't seen any "alters" yet and i am so scared. she dx me with ptsd/DID depression and anorexia. Is there any advice out there for me. is this all part of it or what? i have no idea whats going on. for the first time in my life i am actually nervous about therapy.