Welcome to the DID Forum,

Glad that you are in therapy and finding supprt IRL. I hope you are reassured that you have a therapist who is experienced with DID, and that she knows the treatment stages involved, and will pace the therapy accordingly.

Let us know how we can support you, we do what we can when we are able ourself(s)...be gentle with yourself during the process..its being safe inside out..and outside in...

Eva