Canders....
I too used to have trouble telling those around me how I really felt....
I hid the fact that I was taking anti-depressants from my on family!! My parents or any of my friends ever knew!!!
I used to write.... Not to anyone, I would just write about how I was feeling on the inside, not what I showed on the outside.... it was very hard at first, but slowly I learnt that the more I wrote the more I wanted to say & the better I felt at the end.
Sometimes in life, we often struggle to say the things we wish to say, writting is a way of getting those out & not actually having to tell anyone!!
((((((((((((((((((((((CANDERS))))))))))))))))))))
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