so three months ago my partner left after a three year relationship. things had been hard, really hard at times. My mood from my major depression weighted both of us down and we fought a lot.
We were also in love and talked about getting married and having a family regularly......

my heart is in pieces and after 23 years of dealing with this pain, i'm well and truly over it. I hate what it has cost me and the pain I have inflicted on others and myself.

I miss her everyday and I am trying my best to be well through diet, exercise and therapy and now mood stabilisers. But I guess I just feel so alone, my friends are great but don't really understand. Can anyone else relate to feeling angry about what they have lost?
I don't want to focus on the negative, in fact i'm trying my hardest to stop all my negative self talk but, sometimes I just feel so angry