That's one of the hardest parts of living with our conditions...first, realizing that what we do affects those around us whether we want it to or not...we have to work extra hard to not abuse the love and good will of those we depend on. Second, we have to be disciplined enough to take our meds, get plenty of rest and try to do all the things we need to do to stay healthy and that will help alleviate our frustrations...we have to take care of ourselves.
Also, we have to take steps to help us with our problem areas...I took an anger management class years ago when I was getting out of control. It has been a major help to me, not only in reducing anger directly, but also in learning to manage anxiety.
I hope things go well for you, Tina...I know how much your boyfriend means to you. Good luck.
DJ
__________________
Peace,
DJ
"Maturity is nothing more than a firmer grasp of cause and effect."
-Bob
"and the angels, and the devils,
are playin' tug-o-war with my personality"
-Snakedance, The Rainmakers
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