Thread: What is meditation?
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Old Jan 19, 2013, 06:28 PM
MudCrab MudCrab is offline
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Member Since: Jan 2013
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Others are more competent to answer your question. Even so, perhaps you might begin here:

7 Health Benefits of Meditation
http://foodmatters.tv/articles-1/7-h...-of-meditation
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Thanks for this!
Gus1234U, Mark56, Open Eyes