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REBT just pisses me off lol So I go to a talk therapist we just talk things out and its very helpful although I havent seen her for a month or more now which really sucks. I could have used her help alot I was seeing her once a week.
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“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....”
― Henry Ford
lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems
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