I just was flat out honest with my T. When she texted me back to tell me that she had no appointments open later in the week, I just said "That's okay, I will keep my appointment for tomorrow. To be honest, I was just not ready to see you after my meltdown last week, but it has to be worked thru" Those moments where I let out exactly what I am thinking at the moment are bitter sweet. Looks like I will have myself quite a session tomorrow.