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Old Jan 21, 2013, 10:12 AM
avlady avlady is offline
Wise Elder
Community Liaison
 
Member Since: Jan 2013
Location: angola ny
Posts: 9,803
I also care about you. I am schitzoaffective get the same type of thoughts, but if you talk about it in your head you can beat the noises and or voices by concentraating on a quiet place and doing breathing exercizes and saying to yourself you deserve to be here it can be fun and worthwhile. i also have depression really bad, take your meds if you take any as they can be a valuable "tool" in getting better.