When the time is right.. it will happen.. you will find yourself talking.. and talking... and talking...the more you talk.. the easier it gets.. and the more free you become.. free of the pain.. the shame.. the guilt..all of it.. when the time is right for you...

Be easy with yourself... don't try to force it... it took me several months in therapy before I could talk about the abuse.. talking about it seems to make it real for me.. where as if i kept silent I could still try to pretend it wasn't real.

Through it all. try to remember you already survived the abuse....now it is time to heal..

Take It Easy.. Faith