I think it is "ok" Rose to release your anger and not hold it on or hold on to it. I understand, it is hard to have "family" that has plenty and "could" help you, but instead they are cold, uncaring in greedy.

Well, it sounds like right now you have to manage your foot injury and perhaps at least get to therapy and work on "you" if you can. I hope you are at least getting paid while you are laid up.

It really is not good for you to allow yourself to "stew" and continue to have alot of anger with this though. Try to "let go" of something that you "cannot change" about others. And I know that can be a challenge first hand. If I am outside taking care of my ponies and I hear my neighbors laughing and fixing up their home like they have no cares in the world, I struggle. I can begin to stew, knowing that "their out right laziness/carlessness/disrespect literally ripped my life apart. When I find myself getting into an angry state of mind, I stop myself and remind myself how "they don't care" and my anger "hurts me more". I distract my mind now and do my best to let go and "say a prayer" and continue my work. I know how hard it is to do that though.

I think it is "ok" though to vent here when you need it, verses just holding it in.

(((Hugs))))
Open Eyes