So I've been struggling with self harm for several years now and I had been able to ward off the urges, but lately it's become too much. I think about it nearly all the time and I've been harming quite frequently. Even more than once in a day...I don't recall that ever happening before (could have, but it's been a loooong time if it has).

The problem is that I'm alone more than I've ever been before. I live by myself and there's really no one to be accountable to. Even though I really shouldn't need that, having people around can make it easier to talk myself out of doing things.

I had just changed medications recently and that's when the problems really started. I don't know if the two things are related, but they could be. The medication was supposed to help even out my moods, but I still get incredibly low lows. Is it possible that it's the medication?