I don't feel deserving of therapy.
I don't feel like I'm sick enough to be in therapy.
I feel like my T will figure this out and kick me out of therapy. I told her last week I was afraid of her letting me go as a client. She told me she isn't going anywhere and yet today I feel the need to tell her my 'I don't feel..." statements.
This feels so embarrassing yet I feel the need to tell my T this. I feel like I need to push her to see if she will really be there.