Does anyone else have the obsession that they are going to go crazy/ lose their minds even worse than they already have. I find myself constantly worrying that my mental plight is going to get worse, desptire evidence to the contrary. For a while I was obsessed with the fact that I was going to irrecoverably and helplessly lose my ability to think or function properly as myself...
Also, I feel like if I do something "wrong" or hurt someone/thing, I will get punished later. This can be quite upsetting and dehabilitating at times. I feel like if I don't think or do certain things, bad things will result. That's the generic OCD symptom I know, but at times, it doesn't get more specific than being compelled to say or do a certain random thing.
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"What you risk reveals what you value"
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