Hi everyone. Hope you're all doing okay.

Things have been getting bad with my depression and anxiety lately, and going out in public has become extremely hard for me, and I'm curious as to if anyone else feels like I do.

Do you guys ever feel like an awful person? Like you've done something horrible and everybody knows it but you? And everyone around you absolutely hates you and knows you're complete scum? I've been feeling like this lately, and it makes me feel really ashamed and is affecting my willingness to go out in public. I just feel so awful. I almost feel persecuted. Whenever I do go out, I feel followed in my car because someone thinks I'm a bad driver and I didn't notice or something.

I've just started feeling this way recently, and its making my depression and anxiety a lot worse, and I just wanted to know if this is something that others feel or if its similar to something you've all felt.

Nomad