Thread: Scratching
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Old Jan 23, 2013, 09:21 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
I have overcome many, many things. I have never SI but I have grown exponentially in many areas. I believe that if you fix what is broken then you don't need to cope with SI anymore.

Lately I have been thinking a lot about a person's environment. If you are around dysfunctional people who distress you this is the first thing that needs to be remedied. Being in a healthy environment is so important to being able to function properly.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ