Quote:
Originally Posted by critterlady
Not specifically. He's always been big on self-care, so he questions me regularly on how I've taken care of my own needs.
He's a psychodynamic T more than anything and doesn't give me specific things to work on.
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Know what you mean. If you want specific things to work on, do ask---ask if he can tease out a couple of major themes---and if he can give you ideas on strategies that have helped others-----------or
I guess you could take his questions as direction and work on answering.
What Do You Do To Take Care of You? There are many paths---and it's okay to check out many on your journey...