Trigger...personification.

Dear T,

I don't want to be dug out. Please let me sit with (name) until I'm no longer comfortable. I don't expect you to understand, let me have this please. It's just me and "her" right now. I don't want anyone /thing else. I promise I won't hide from you. I know I'm getting paranoid and I'm not being honest with pdoc but there's no way meds are the answer. I have enough pressure to choose "her" or my family. Even though everyone knows I'd always choose "her"! Lets just agree to not choose "her" as a focus this session please. I like you but "she'll" win.


Mm