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Jan 24, 2013, 12:35 PM
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Member Since: Aug 2011
Location: Washington State, U.S.A.
Posts: 3,169
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With me it just depends on what I'm listening to. If I'm really depressed, sometimes I will listen to Frank Sinatra or something up beat and it does help a little, at least for the time being. If I'm anxious or stressed, I listen to something more on the mellow side. I used to purposely listen to depressing music or watch a depressing movie when I was depressed because I would cry and thought I was relieving some of my emotions--but then I realized that it was making my depression worse.
(good question) 
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