Oh my granite...those are gorgeous...I love the frog (or toad). So beautiful. I wish I was creative. I am lying vertical for a bit. Listening to t. I have a girl that we support who needs a bit of help tomorrow, and I am going to call her and say I am not up for it this week. A very selfish thing for me to do, a very guilt inducing thing for me to do. I am not feeling so great and it's been a rough week though. It's okay that I feel like garbage. I have good reasons to cancel. It is selfish of me to put others before me, that is not taking care of my family. That is fulfilling a stupid need inside of me to do good. I will take care of me. I will. I am not fine, I need to take care of myself.

T session:

Showed up √
Was somewhat open √
stayed present √
mentioned current issues √
presented persistant problem √
laughed a bit √
choked up √
felt validated √
glad I went √

off to nap... √√√