Quote:
Originally Posted by rainbow8
I am still scared about being out-of-control and spewing forth stuff in my sessions. I intellectualize instead. I'm trying to stay calm
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This makes a lot of sense Rainbow. So much sense. IMO this quote up there is your big issue in a nutshell.
IMO you have been trying to contain all of your feelings from real life and along side all of this have a fantasy life where everything is great (this is the intellectualization).
You are doing such great work!
(And thank you for your kind comments!
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