It was an emotional session. I'm not sure yet how it went. I got back and had to do some stuff for work right away, so I haven't had a chance to think about it.

I've been seeing T every two weeks, but I feel like I need more support right now. I asked for an appointment next week, but she's booked up. She did offer me a 30 minute phone slot, and I told her I'd get back with her on that. I know I can email or call if I need to, but right now, I kinda need 'in person'. I might email her and ask her to let me know if she has any cancellations next week and if not, I'll talk to her by phone at the end of the week.