I have talked to my mum a few times, and ran out of home one night a few years back after a fight, so mum knows to an extent.. Me and my dad dont talk about those things.
They tell him he cant hit me and thats it.

Um panic attacks are anything and everything.. Being around two many people, too loud of areas, surrounded by males, or sometimes it feels like nothing triggers it :/
and some relate to my bro