I had this feeling all through high school. Much of it is a blur. And I used to get out of body feelings whenever I talked to people. It felt like I was to the left or right of myself. Anyway it got better when I started going out and socializing more often. If you don't do that your brain sort of acts funny and you lose your awareness of the things around you. I would advise against going out with earbuds for that reason.

But for some reason ever since that feeling left I can remember almost all the conversations I have with people now. I don't know where the heck that came from. It might have been from the anxiety but it's kinda weird. Something to look forward to I guess...