Quote:
Originally Posted by dark_heart_x
I have GAD (generalized anxiety disorder.) So I get really, really nervous about things. I get so nervous I actually get physically sick.  It's terrible. I get nervous about everything, too. It's annoying, actually. 
I don't take anything for it. I just kind of try to calm down. When I can't calm down, and have a panic attack, I'll call my husband because he can usually talk me down. |
Same here. But I have no one to call.
that's when a side of me takes over, a side that is ready for the doom that is sure to happen. the doom never actually happens, but it's hard to come down from the side of me that takes over.