Well . . . I was never a big meat or fish eater but, when I was diagnosed as glucose intolerant, I was told to eat as much lean, simply prepared meat as I wanted. There is nothing gross about meat. Humans have been eating meat for thousands and thousands of years. You have to give your body nourishing foods to survive and be healthy. Taking into account your serious food allergies, eliminating meat because it "grosses you out" is foolish. I hope you are taking a multivitamin daily to make up for some of the things you cannot eat.