Saw a therapist once for a few months, I personally never got anything out of it, guess I had to deal with problems on my own.
I've just begun to attend a support group, but sometimes feel I don't belong. Diagnosed manic/depressive, slight OCD.
It's weird, one side of me wants to hear/know how others handle issues, then the other side is like, so what, why should I care how they deal with anything.. Get so confused.
Plus I think I go, cause' they are basically my only social interaction. Some days it's ok, my anxiety is subdued, others it acts up, so i sit quietly.
Pay me no mind, just rambling.
Fred