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Of course you are going to be uncomfortable telling. I have felt uncomfortable with every single important thing I have tackled like this. This is normal and expected. Maybe make a plan to tell the counselor or a teacher?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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