Dubblemonkey always cuts away all the fluff and gets right to the heart of a matter.

It really makes us think. He's right, of course, but the thing is we need not only to get away from the negative in ourselves but to stop the thinking that spawns that.

Spiritual exercises do that for me.

Thanks for this Dubblemonkey.

(I wasn't able to face "dementia"; I'm still working on the childhood hangups!)