My problems started since 4 years ago. Anxiety, strong emotions. This started after that someone hitting me and broken my nose. I lived with this near 2 years. I do not feel well, but I don't need any psychological help. I felt that my anxiety, tension, growing up. Of course I was interested psychology, because I wanted to know what is wrong with me and why. I read a lot about PTSD, and I know about it everything, really everything. Because my feeling all the time became stronger I started looked for therapist. I went for therapy about one year, my therapist also said that is PTSD. He wanted to help me. This therapy help me for few moments only, and after while everything was the same. I didn't have any hope for a get better. After that I finish my study, and therapy.

I started interesting meditation, and east philosophy . I started meditated. That help me, but like psychological therapy only for a few moment. I wanted be mindfulness, open-minded, I give up my fight with my emotions, I try to not identify with my emotions, and thoughts. But after half year my emotions are really strong.

I thought about deviate septum earlier, but it seems to be another unreal cause of my problem. Someday I putted it in to my left nose hole, some paper and I walked that all day, I couldn't breathe for my left nose hole, but I could take breath trough my right hole which had really smaller area, for my surprise my emotions became really weaker. But I thought that is only illusion. After while I try do that for all night, and I was really surprised, when I woke up. I felt real calm, any thoughts on surface of my mind, any strong emotional reactions. But after 4 years, I can't believe in this. Now I connect this, ours surface from left nostril is stimulating by airflow and conduct impulse to some perceptional area in right cerebrum hemisphere. If in my right nostril is huge restriction of airflow, the stimulation of perceptional area in right nostril and left hemisphere is really low. My right hemisphere is hyperactive and my left hemisphere is not enough stimulate. My hemispheres are in imbalance with a predominance of the right hemisphere. Right hemisphere is response for emotional reprocessing, now I think I know why my emotional reactions was so strong, and I couldn't do a lot with that. It is improve by research that high level activation of right prefrontal cortex cause worried, sorrow, anxiety. In our nose work interesting mechanism, from most time we breathe trough one from our two nostril. You have to check that. Our autonomic nervous system control that mechanism. I thing that is depend of needing rest our brain hemisphere. If our left hemisphere need to rest our autonomic nervous system blocks airflow trough right nostril, and the same, if our right hemisphere need to rest ANS blocks airflow trough left nostril. If dolphins need to rest or sleep, for example his left brain hemisphere need to rest, he close his right eye, and his left hemisphere is not stimulate. This is only example.

I write from Poland, I’m sorry for my English. I’m happy, that I can find some confirm of my thinking.
I wait for operation of my deviation septum.