Throw everything off couch and tables on the floor against the wall. Then enjoy at least a clear couch you can even stretch out on, and a clean table. Might motivate u to deal with the pile a bit. #1 on ur list right now should be care for ur mental health. I've forced myself to shower before yelling I hate this **** this I ****ing hate this ****ing shower ********!!!!! But there's magic in water , it can purify negativity and rage off your body and aura.