Good for you being open and talking about it. We all live in these separate houses and tempers have to worse than anyone may know about.

I know I can have a temper, seems to run in the family. We've considered the IED dx for my son, 17. He's been breaking everything in sight for about 6 yrs now. Holes in the walls, doors pulled off walls. But the dx is still just bp right now. He's mellowed out a bit with law enforcement getting involved. Meds really don't seem to do much. Pot seems to help honestly. Therapy helps, talk therapy or REBT where u "abc" stuff to try and catch your triggers and slow down enough to choose your reaction. Will tell u more about that one if ur interested.