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Originally Posted by ACC_gal
I have had IED for as long as me and my doctors can remmber.. problem is No matter what medicines I have tried.. NOTHING worked  it either made me worse so that my temper was totally uncontrolable or it made me half a zombie and crying all the time. I feel like my IED is getting worse as I age and I am tired of busting my own things everytime someone gets me angry... even on the computer if someone says something that I later think is not worth getting all that upset over and have had to replace something I broke or ruined. Or I scream at my poor mother and niece, later regret it and cry myself to sleep. is there NO hope for IED? In therapy now but it's still bad.. like a firecracker waiting to explode 
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watch "Stephen Fry The Secret Life of the Manic Depressive"
read books "The secret" and "Awaken giant within" they will help ..
improve yourself step by step .... and keep saying to yourself "All i can do is to try my best" ... this will help,trust me i have decade of experience with BP