For the past few times that I've went to therapy I have felt like I'm not accomplishing anything that I need to get accomplished. I feel that therapy is just draging me down all the time. I'm not getting much out of it any more and I end up feeling worse when I leave than I do when I first go there. I'm just thinking that maybe I should stop therapy for a while and pick up later. I knew from the beginning that I wasn't ready for therapy and I even told my therapist that before I started. She talked me into doing it and now I still feel not ready to talk about my problems. I have been in therapy for about 8 months now and I still can't talk with my therapist. She started to change things in July this year and now I feel like I'm not getting anything accomplished with it. Everything is still the same as it was in July. Where before I was at least making progress with my depression. Now I just feel that it's not doing me any good to go to therapy any more. Should I continue or should I stop going for a while and maybe pick it up later? I'm confused and really not sure what I want to do yet. I really don't want to stop therapy, but then again I do. It's confusing.