This is good to hear about your healing. Yes, it can seem so slow at times, but slower now is often faster in the long run.
Since God loves you no matter what, and understands you better than you do yourself, I would hope you could TRUST HIM that He is right in doing this. (Think you are wonderful human being creation

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I hope you can begin to gain a new perspective about yourself. We are not what we've have been through, nor what we know, nor what we expect ourselves to be. What we are is human...actually spiritual beings having a human experience. (I'm sure you're heard that.)
Sometimes the experience is very tough and dark. Did you live through it? Did you do the best you could? Did you learn about life, people? Then you are on your way to be an even better human, imo.
Think about how many ppl it would take for you to help, to make anything worthwhile (that you have been through.) Sometimes we can look at another person and see that they helped ONE person after they had a terrible experience...and we think they are wonderful! I hope you can afford the same gratitude for yourself.
Do you think any worse of prisoners of war, because of what the enemy did to them? I think not. Do you think any less of others who have experienced a tragedy? I think not. You are worth just as much consideration. Good wishes on your healing jouney