Hi Sam,

Empaths are real. I know cos I am one. I can be someplace and I am like an emotional sponge. Without being told the feelings/energy of people around me get inside me and its overwhelming at times. Exhausting.

One time I was near a person and I didnt have a clue how they were feeling. I thought those feeling were mine and it was horrid. When they left the building I instantly felt better. It happens all the time.

I find it confusing to know what is my stuff and what is some-one elses. If I am in public I get very stressed. Mine or mine plus other peoples feelings?

Being an empath is very draining. Recently I ached for days after talking to a friend.

Talent? or Curse???

I am in the process of learning how to protect myself. Haven't figured it out yet.