Quote:
Originally Posted by Secretum
Today has just been a bad day for me. I woke up late, missing both my first class and my therapy appointment. This is the second time I've missed an appt due to oversleeping; my new therapist probably thinks that I just don't care. I had nothing to contribute during the one class I did make it to. I checked my e-mail tonight, and got a notification from the housing office that someone made a "noise complaint" against me, and that I have to attend a meeting about it tomorrow at 11. I wasn't even in my apartment during the time the complaint was made.
I also binged both yesterday and today, which is bad because I am trying to lose the 26 lbs I gained on zyprexa. I bought two packages of sweets yesterday afternoon...they're both gone. 
I hate having no control.
Thanks for listening and for your virtual hugs. |
I am sorry that you had such a bad day. I am sure that your new therapist understands that it is just the beginning of therapy and you will eventually get into a routine. I have gone on binge eatings, too. Try to take a deep breath and maybe find some other things to do to keep your mind busy. I know all about meds and gaining weight. Start going to a gym. It is good for releasing serotonin and will help with your symptoms, plus you will lose the weight and feel like you have some control. I hope tomorrow is a better day
