Quote:
Originally Posted by hopefulhuman
hey. sorry to hear you're having such a bad day. you ever try excersizing to take your mind off of things? when i get so anxious that i cant sit still, or depressed i channel my energy into working out. i got the P90x home workout program and i LOVE it for those reasons.
hope you feel better  |
Don't I wish. Physical decline beyond my control has left me with a torqued spine, legs that don't bend and constant migraines. We all have our burdens I guess. I do use biofeedback. That helps some.
Thanks,
Sam2