I've been reading some on this, and find Levine's theory (fight/flight - need for discharge) fascinating and probably applicable to me, as well as the mind/body/spirit work. In an attempt in bringing those closer together, with a clearer understanding of each, for a person who has physiologically been changed by trauma/abuse, I find it very appealing.

The approach doesn't appear one that could as painful for the survivor as some other types of therapies while working through, and attempting to heal from, trauma.

Has anyone participated in this? Does anyone have anything they'd like to share about this particular therapy?

It's personally opening me up to the idea of a more complete healing.

Thanks for any discussion!

KD