I agree with Simon.. i know its unsettling to be having to deal with it all but the end result is well worth the work..

Like he said. memories can't hurt you.. not really... let them come.. face them.. cry.. yell.. punch pillows.. whatever emotions are stirred with the memories... it will be okay!You can do this! You are already a survivor!

You are not alone ... its time to take another step in the healing process...and you have friends here to hold your hand.

Peace.. Faith