i am no doc but i know enough to tell you that expressing stuff on here is a new beginning, i've been on here since jan 1 and have already seen myself in others. even if you only read the stories you can learn so much, the you can get involved with the great people on this site, and open up.you've already done the first thing by introducing yourself. i would love to help in any way and i usually just post here in response to others and it gives me a small sence of purpouse too.-avlady