That is great that you have been doing well for a while. How did you make that happen?
Do you understand what made things get worse? (Or maybe you worked previously to make things better and then you went back to the baseline that you have had?)
(You start always feeling bad and then as you work you have periods of feeling better and this increase as you continue to get better).
Or maybe it is because you have been working on issues with T and this can make things worse temporarily due to digging around in issues?
I hope you are feeling better since you posted earlier this morning?