Quote:
Originally Posted by Asiablue
I am grieving. Grieving for my broken childhood. Grieving for the fact i can never get that time back, there is no do-over. I'll never have the mother i needed, and the pain of it is immense.
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Good work, this is part of the journey to heal.
Quote:
Originally Posted by Asiablue
Sad that i am me, and no one ever wanted to be my parent. I am unloveable.
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Maybe this is the acceptance part? Accepting what really happened. You were not parented correctly because there was something wrong with you. You weren't parented correctly because your parents had issues.
Quote:
Originally Posted by Asiablue
I don't know how to grieve, i don't know how to heal from it, i feel stuck in sadness. I need to find acceptance for the past but literally step by step, how do i do that?
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Grieving is a part all by itself. When you have finished this step then you can start to heal.