I finally got the courage to weigh myself and I am at the same weight I was a year ago. So that was good. Only problem is I have now gained a little since weighing and I can't understand why. I have had a few cheats here and there but am sticking to eating well for the most part. I should not be gaining. I should be losing!
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
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