(((iota))),

You say this is happening in a "school" environment, there must be a guidance councelor, perhaps a school psychologist that you can see about this. That is where you need to go in order to get help with this IMO.

I have been triggered myself and reacted in a way that was not the best way to handle something. I know that can happen when challenged with PTSD, and it is very hard to explain it to people who have no clue what the challenge of PTSD is.

It is very important that you get the right support with this because with PTSD it is easy to get to a point where you turn that anger inward and can have some bad thoughts, that really isn't "fair to you". I have experienced that route first hand so I know what a challenge it can be and how important it is to find a way to get understood and work it out.

(((iota))), LISTEN, (((I believe you))), and I believe you are also very challenged right now and you want to be able to explain this and be given a chance to work through it and that you are not a bad person either. That is why you need to get help from someone that can be able to support you with this. So today, you have to make it a point to find a professional that can be an ally for you so you don't get overwhelmed.

Can you do this and let us know how you make out? We are here and listening and supporting you.

(((Big Supportive Hugs)))
Open Eyes