Hi! I agree, you can use support groups for the social interactions alone...unless they aren't controlled well.

Healing, improving ourselves is tough work. I hope you can continue to do what you know is good for you...and allow some of the ideas that come from the group to be worked into your own life.

Yes, I know how it can seem like Why should I care what they did this week etc? But as you said, you can learn or remember social skills for yourself, how to handle a situation or how to change your own self that way too.

I also agree that searching out another T or type of therapy is a good idea. TC